Blue Warehou | Seriolella brama
Blue Warehou are found closer to shore than other Warehou species and common in cooler waters. Best cooked in moist heat methods. Ideal in strong flavoured dishes
FlavourMild - Medium
Fillet ProfileLean white fish with a medium texture with medium oil content
Nutrition per 100gEnergy 485Kj, Protein 20.4g, Fat, Total 3.8g, Carbs 0.3g
Wild caught in New Zealand
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Order Cut Off Time
Cut of time for orders to be placed and dispatched for overnight delivery is 12pm Monday - Friday*.
Orders receieved after this will be processed & dispatched the following working day.
*During high order volume periods please allow for a 24 hour delay before your order is processed for despatch.
周一至周五中午12:00pm以前的訂單,隔夜(即第二天)或第三天可送達 客戶指定之地址, 12:00pm 以後的訂單要順延至第三或第四个工作日才能送達 客戶處 .
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