Blue Warehou Fillets (Skinned & Boned) 1KG

Price:

NZ$ 21.90

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Minimum Qty:

0.5

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Out Of Stock

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Blue Warehou | Seriolella brama

Blue Warehou are found closer to shore than other Warehou species and common in cooler waters. Best cooked in moist heat methods. Ideal in strong flavoured dishes

Flavour
Mild - Medium

Fillet Profile
Lean white fish with a medium texture with medium oil content

Nutrition per 100g
Energy 485Kj, Protein 20.4g, Fat, Total 3.8g, Carbs 0.3g

Wild caught in New Zealand

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