A versatile fish option, use it's fillets, steaks, collars, wings. it also smokes well. Definitely a crowd favourite in the premium range of fish. Very popular in leading restaurants. Great for most cooking methods, it's fillets and steaks are great baked, fried, poached or on the BBQ. It's collars & wings are extra tasty when deep fried with flour.
Fillet Profile Firm, lean, white flesh fish with few bones. very moist fish with heavy flakes
Nutrition per 100g Energy 425Kj, Protein 24.2g, Fat, Total 1.2g, Carbs 0.3g
Wild caught in New Zealand
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