One of New Zealand's most popular and loved species, it's mid range price, medium-mild flavour, firm easy to handle fillets makes it so popular. Highly regarded for it's versatility, it can be cooked in most ways. Also makes for a great whole cooked fish.
Flavour Delicate, Mild
Fillet Profile Firm, white fillets, medium thickness
Nutrition per 100g Energy 337Kj, Protein 17.9g, Fat, Total 0.9g, Carbs 0.3g