Whole Octopus 1kg Frozen
Well known for its delicious tender texture, octopus
is also a very nutritious food. It is a good - high source
of 12 different vitamins and minerals!
This means that in each 3 oz serving of octopus you
are consuming more than 10% daily value (DV) of 12
essential nutrients that you need every day. It is a lean
protein source, low in fat and contains as much protein
as a similar 3 oz serving of chicken.